2x2 jammer arms. or 4 interest-free payments of $87. 2x2 jammer arms

 
 or 4 interest-free payments of $872x2 jammer arms  Jammer / Lever Arms for 2x2 &

. 147. S-Series Jammer Arms (Pair) (75mm) £259. Jammer Arms Introducing PRIMAL's Jammer Arms – the game-changing addition to your strength training arsenal. Picture a short upright, piece of steel tubing, anchored to a certain point of your power rack using a mounting bracket, with a pivot point to connect the tubing to the bracket and a handle attached. As a Double-Elemental, Gob does not have a high coin production. Regular price $215. Ideaal om de explosiviteit van. 75x75mm Tubing, 16mm Pegs. SKU: PSPR0047-2. The set screws in the back of the trolley allow the system to sit flush with the uprights with little/if any side to side or forward and back movement during use. Space saving bolt-on design ensures that these Lever Arms won’t take up unnecessary room in your gym. Add to cart. Titan Fitness 401360 null null. Mikolo Jammer Arms for Power Cage Attachment, Fit 2”x2“ 2"x2. Hydra Sliding Lever Arms are a power rack attachment that fits Hydra series power racks or any non-B. Load rated for 500 lbs/pair (not rated as high as on the IM1500 Half Rack due to differences in the uprights and to avoid any potential compromise of the slide rail performance) Arms extend 14". II. Mikolo Jammer Arms for Power Cage Attachment, Fit 2”x2“ 2"x2. Jammer arms are a power rack attachment that replicates a moveable handle used on a number of fixed weight machines. 6"x2. Home; About; Specialities. This patent pending rack attached chest supported row can be utilized for rows or flys using a barbell, dumbbells, Center Mass Bells®, kettlebells, sandbag, or cable machine. Starting at. HulkFit Pro Series 2. 58 $ 25. Very easy and I would recommend. 15 day lead time approx. 95 $ 39. By default, its breeding time is 30 minutes long. S. 75" 2. From the manufacturer. More Intriguing Add On – FIDAB-2 or AB-5200? We’ve discussed this before. From $28. Yes, that’s right: you can use the lever arms to train your glutes!What’s great too is that these adapters are, and will likely be, available for most popular companies that are making jammer arms, not just Rogue. If you already have 3x3" Lever / Jammer Arms with 5/8" holes, you can now upgrade them into a leg press implement with our Leg Press Add-on kit. 36" Power Rack, Adjustable Lever Arm Squat Rack Attachment for Belt Squats, Rows, Curls. New York Barbells is thanking you for your patience and understanding. The Commercial Series 2x2 Video Wall Display Cart makes it possible to construct video walls in prominent locations for temporary. Zur Erweiterung Ihres Trainingsplans um starke Übungen, wie z. Best Power Rack: REP Fitness PR-4000 Power Rack. Width: 9 In Length 42 In Height: 5 In. The rubber stoppers prevent paint damage to the upright poles and. Body-Solid Pro Clubline Jammer Arms build explosive power and add another dimension to Body-Solid SPR1000 Power Rack series. The Safety Straps are another Sorinex original and industry first. By adjusting the position of the lever arm, you can modify the resistance and intensity of your workouts, making them. Audio Samples:. 11 Global Shopping Festival, Anniversary Sale or Summer Sale to get the most bang for your buck for wireless module. As a Triple-Elemental, Bowgart does not have a high coin production. Was so excited when I found these! At the same time scared if would fit or not. 2* 200 weight stack connected to the cables. Shop 2x2 jammer arms on AliExpress: You can shop online at AliExpress to enjoy great prices on 2x2 jammer arms. 75 inches long, with a 2 inch width and 7 inches in height, these sturdy arms will stand up to 550 POUNDS of weight while you're lifting. II. 75x75mm Tubing, 16mm Pegs. Our Smith Cage Rack features many of the. Audio sample: Voice actor: Erick Desjardins, Dave Kerr (sometimes) Maw sings "deedeet" or "dee" with its mouth, in. Designed to Fit ATX 600, 700, 800. Titan Fitness lever Arms. Congle is a triple elemental Monster that is first available at level 9. 99. For anyone interested, the T-3 Lever Arms work on the T-2 just fine with some. The arms themselves are made out of 2×2 11-gauge steel and they measure 39. Ball Bearings ensure smooth movement regardless of which exercise you are performing. Can’t compare smoothness of gliding either. 29 · In stock. I haven’t heard of any adjustable jammer arms that are legitimately smooth, but I’m sure they’re all smooth enough Gym Equipment Power Racks Adjustable Jammer Arms Functional Trainer Arms $200. com: Mikolo Jammer Arms for Power Cage Attachment, Fit 2”x2“ 2"x2. Elevate your training options with the Primal Pro Series Jammer Arm Attachment, specially designed to complement the PSPR0020 model. . By adjusting the height of the jammer arms, their starting position (i. - Compatible Sizes for All Tubes: Easy to install, the LoGest Power Rack Landmine Attachment for barbell is available in three sizes to accommodate 2x2-, 2x3- and 3x3-inch power racks. Our Adjustable Jammer Arms 2. 99. Please note. ⭐️ 11-Gauge Steel. 2×3 SERIES Jammer Arms. Load More FREE SHIPPING TRUSTED SINCE 2010 ISO Arms. Ashley Roberts put on a very sizzling display in a skimpy bikini as she sunbathed in the park amid the balmy temperatures. Adjustable Lever Arms will mount securely to any Lightning Series rack or rig, and feature the same 2x3" 11-Gauge Steel Arms, while keeping your upright safe with rubber bumpers under the arms. 5. Vendetta 180° Adapters for 2x3 Titan Lever Arms (Pair). Sale Sold out. IV Class. Unlock your power with these versatile attachments, designed to elevate both commercial and home gym setups. Heute schauen wir uns mal ein paar schöne und sinnvolle Übungen mit den ATX Jammer Arms (curved) an. Battle rope attach. Eliminate the need to “walk-out” for your squat or get a “lift-off” in your bench. Maybe good for universities for sports-specific work - but for hypertrophy-focused or even strength-focused home programs, I fail to see the utility. 99 Unit price / per . Allow more athletes than ever to train at one station, increasing the carrying capacity of your facility. Check your purchasing power. Features. 5" W x 95" H Inside Rack (main) : 42. J-Cups Available in 2x2, 2x3 and 3x3. I am worried kasi sa undrgph baka exclusive lang yung dimensions ng jammer arms nila sa product nila eh I. The biggest difference is that G10 and G15 jammer arms were designed to. Generally compatible with 3×3 racks except for attachments using a second hole, because of the metric hole spacing. These arm-toning devices are designed for pro powerlifting to help you work out safely and efficiently. 1. Its breeding and incubation time is 24 hours long. cable crossover), it's easiest if you have 4 of each type of plate for even loading (e. ⭐️ Fits 2x2, 3x2, & 3x3 Inch Racks. It fits great! The arms itself is sturdy. Had a little fun with the jammer arms and found a few smooth ways to utilize them when training chest. or from $10/week with. Q&A (5) Bolt Lightning Series Adjustable Lever Arms Attachment (Pair) SPECIFICATIONS : Total Weight: 31 Lbs. discover. fits 3" X 3" tubing 5/8" rod pin to keep arms locked in place 12" chrome peg to load olympic plates rubber bumper to prevent metal to metalDescription []. In this video i'll unbox, assemble and have a quick play with them. Hi I was wondering where to buy jammer arm attachments nag search na ako sa fb marketplace and sa mga groups and even IG. In Stock. At the. Measure Rack and cut one 4x4 (distance from your rack’s front (or rear) exterior edge to the other exterior edge PLUS 6” (for a 3” overhang on both sides). Agreed on the jammer arms. . Powder coated in a variety of colors including clear grind!. Jammer / Lever Arms for 2x2 &. REP Fitness. Due to my 74" ceiling height I was limited only to the T-2 Short Rack. Delivering to Lebanon 66952 Choose location for most accurate options All. The jammer arms open up the ability to 20+ movements. Enjoy maximum safety while squatting inside your ATX Slim Power Rack with these ATX. 1:1 Cable Pulley Ratio;1-877-767-4639. It was added on October 9th, 2019 during Version 2. The adjustable Jammer Arms are compatible with all Iron King rigs & racks and with easily adjustable handles it gives you the ability to perform everything from incline bench presses to rack pulls, shrugs, squats, deadlifts, bent-over rows, snatches, and lunges. Ships in 3 to 5 days from Monday. When available, it is best obtained by breeding, which the combination varies from island to island. 5 bathrooms. 2x2 lever arms for power rack 30 Sep. 5x2. CAUTION: Enough weights must be loaded on Rear Plate holders or fasten. Bowgart is a Triple-Element Monster that is first unlocked on Plant Island. 2x2 lever arms for power rack. New military systems are also under development that will use a high-powered laser or microwave to destroy the target drone. In the video I have a recommendation for the 2x2 racks and 2x3 racks that don’t have 2 inch. g. 6 inches!!The Warrior Power Rack Cable Pulley Smith Machine Cage Gym w/ Optional Jammer Arms allows you to have freedom of movement in any direction or plane while performing weight resistance exercises. CAUTION: Enough weights must be loaded on Rear Plate holders or fasten Power rack to the floor to keep the unit in place. Spotting arms for IM2000 features: Sold as a pair. Load weights as required. rack with true 3″ x 3″ uprights with 5/8″ or 1″ holes. Voice actress: Sarah Parsons The Kayna sings a soprano "Badadadum" on most. I thought about buying new longer posts to be able to use the arms inside the rack, but then theres no drop-down safeties that would work unless I fabricated my. Innovative and unique Registered Design allows countless exercises to be performed in a compact footprint. +. $177. As a Double-Elemental, Maw does not have a high coin production. Beneficial for MMA fighters. Titan Lever Arms. Yes4All 1000lbs Weight Capacity - J-Hooks, Roller J-Cups, Premium Safety Spotter Arms for 2x2 Power Cage, Squat Rack Attachments - Easy Height Adjustment, Noise-Reducing Rubber Pads. [email protected]Prototype Trolley System for a 2x2 Rack lmk what you guys think currently this fits a hulk fitness jammer arm. 00 . Attach your JˣSquat™ attachment to fixed or Adjustable Jammer Arms and replace your big clunky belt squat machines with modularity, functional safety, and the most. Its song varies in pitch, playing both. One major issue with other belt squat attachments is that they only fit on certain jammer arms or with specific kinds of power racks. Please note: no paper photos will be provided with digital copy of an ID picture. or 4 interest-free payments of $87. Ideal for Strongman Competitors. For the price you cant beat them as there is only like 3 options for lever arms that will work on a 2x2 rack, and the others are $200+. It is best obtained by breeding or by purchasing from the StarShop. 6. Was so excited when I found these! At the same time scared if would fit or not. 00. Sporerow has a low coin production compared to other Monsters on Mythical Island. 99. Generally compatible with 3×3 racks except for attachments using a second hole, because of the metric hole spacing. Suggested for use in conjunction with Fixed or Adjustable Jammer Arms for better clearance and increased safety. Sold in pairs, Body-Solid Pro Clubline Jammer Arms feature an easy pull-pin design to quickly and safely secure to the SPR1000 Power Rack. By default, its breeding time is 15 hours and 30. Weight: 37kg (per pair) 35" short version. I upgraded my power rack 125 days ago from the Rogue Monster Lite to the Surplus Strength Arc Series which took me from 5/8" hardware to 1" hardware. Step 1: I start by cutting my 2×6 into two 10 inch pieces, then grab the 4×4 and cut it into two 38 inch pieces. Jammer arms are a power rack attachment that replicates a moveable handle used on a number of fixed weight machines. $289. will fit most power racks that have 1" to 1. Yes4All 1,000 LBS Capacity - Premium Safety Squat Bar Attachment - Barbell Spotter Arms for Squat Rack, Power Cage 2x2 inch, Hole 1 inch – Noise-Reducing Rubber Pads 629 50+ bought in past month $6584 Home / 2×2 SERIES Jammer Arms $199. Now, they’re a reality. Sizes: Arm Length-43; Usable Weight Peg length-8"; Handle-1" Dia - Weighs 45 lbs. *** USAGE NOTE: These adapters are designed for J-HOOKS, and are not suitable for attachments such as lever. It was added on August 9th, 2019 during Version 2. ⭐️ 11-Gauge Steel. Price: $500. The ISO Arms can be used independently. Best Squat Rack for Beginners: Fringe Sport Garage Series Squat Rack with Pull-Up Bar. As a Rare Monster, it is only available at select times. . it was the hulk fitness jammer arms but the span and length of the. Order Now. It’s not too bad to unscrew and move them around. Balabufo is a frog-like monster with spikes on its head, blue spots on its chest, and one eye. Here's 2x Britain's Strongest Man @adambishopstrongman4471. Have held up good so far. OMEGA ARMS: Step 1: Determine Length & Cut. This positions the brass bushing that used to engage in the Trolley bracket in a side to. J-Cups – Pair $ 59. Approx Weight per pair: 37kg (short version) or 40kg (long version) Length: available in 89cm or 122cm. Or fastest delivery Wed, Oct 11. $349. Handles are currently only offered in 1 inch, regardless of pin selection. Gorila Seat. It was added on October 24th, 2014 during the 1. An innovative training solution was created with a low risk of injury, increased movement. 2021 Gym Power Equipment 2x2 Lever Arms Jammer Arms for inch hole. 5/16” (0. Order Now. Step 2: My power rack is 3×3 with 1-inch holes spaced 2 inches apart. 6" Power Rack, Adjustable Lever Arm Squat Rack. 2x2 Hulkfitness Jammer Arms Adapter. K3 Power Rack K3 Home Gym Package. The concept of the Jammer Arms were inspired by traditional ground based jammer machines. I saw Kaizen did an adapter for popular jammer arms that are 2x3 3x3 but what. FREE delivery Oct 18 - 23 . Built with 3”x 3”, 11-gauge steel and oversized industrial-strength hardware, these Jammer Arms are designed for heavy-use, commercial and athletic training facilities. IMPORTANT : Jammer arms are designed to be used only with full-size power rack. Customer satisfaction is our ultimate aim. ⭐️ Fits 2x2, 3x2, & 3x3 Inch Racks. Free Shipping Buy Now, Pay Later. but is it worth the cost?🔥 Vendetta 180 Degree Lever Arm Adapters: Gym Power Equipment 2x2 Lever Arms Jammer Arms for inch hole. 2021 Gym Power Equipment 2x2 Lever Arms Jammer Arms for 1 inch hole. Ένα νέο απαραίτητο εργαλείο για οποιαδήποτε προπόνηση Strength & Conditioning, τα. 1881 Skylark Pl, Victoria, BC is a single family home that contains 3,002 sq ft and was built in 1968. Viking Press, Bankdrücken, Kreuzheben. 25 with. The ATX® Jammer Arms can convert your Half Rack or Power Cage into a fully functional Lever Gym. Older and outdated “Slot” rack j-cup designs do not and can fall out of the rack when hit from underneath. Approx. Unlike other Monsters on the Continent, Punkleton cannot be teleported to an Outer Island (yet). Email: i[email protected]. In Stock. 📖 DESCRIPTION:This video (Episode 1) provides an Overview of the Omega Arms, which are primarily DIY ISO Arms - Lever Arms - Jammer Arms – which can be conf. Have been looking for jammer arms that are 2x2. . 99 Free shipping In stock, ready to ship Add to cart Add more exercise options to your power rack without taking up more floor space. The Rep AB-5200 and Get RXd FIDAB-2 are very similar, but the attachments are different. Another reason why jammer arms are useful on power racks is that they can help people who are undergoing rehabilitation get their movement back safely. 5925 West 71st ST Suite B,. By default, its breeding time is 12 hours long. Hulkfit Elite Series Power Cage Adjustable Lever Jammer Arms Attachment Accessory. Have been looking for jammer arms that are 2x2. Can hold up to 400lb each arm. 3″ x 2. Lever Arms Adjustable Pair Power Rack Attachment Bells Of Steel USA. Attach them to your power cage and perform endless movements like bench press, rows, push press, and more! ⭐️ SF-JAMMER ARMS. Phone: 437-372-5403. 180° degrees of adjustability and possibilities. com. Lower slowly and under control until your arms are once more hanging by your side. Rare Phangler is a Double-Element Rare Fire Monster that is first unlocked on either Fire Oasis, Psychic Island, or Bone Island. 1-877-767-4639. A power rack without j-hooks is practically useless, so when you are missing them it is a gym emergency! The j-hooks we offer are brand specific, but we include detail measurements so that you can see if your cage will work. The Sorinex XL Series J-Cups posts go all the way through the rack for the utmost security. 1. $289. In Stock. Had a little fun with the jammer arms and found a few smooth ways to utilize them when training legs. Flatwhitecafe. Starting at. Additionally, the Power Rack comes standard with Multi-Grip Pull-Up Bar, Standard J-Hooks, Strap Safeties,Plate storage posts,landmine,and Band peg. 4. $289. Lever arms are highly functional rack attachment that utilizes the principles of levers to create resistance during exercises. Easy to install, the LoGest Power Rack Landmine Attachment for barbell is available in three sizes to accommodate 2x2-, 2x3- and 3x3-inch power racks. Jammer arms are a great addition to your all-in-one trainer if you are looking to add versatility to your exercises. Lat Tower Rack Attachment – T-3 and X-3 Series Bolt Down Power Racks. Add versatility to your everyday training with the ATX® Jammer Arms! This item is in stock! $519. 7ft Olympic Barbell Set 100kg, Olympic Bar 20kg Forza Stronger Wellness, 1441 Fitness Ft Olympic Barbell With Dual Grip Plates Set 100 KgPush, Pull Thruster/Jammer Attachment for Power Racks with 2" sq. Price is for a pair of adapters (i. Multiple grips, adjustable heights and adjustable. Explore Jobs, Services, Pets & more. Anyone who does not have an exercise partner must have a machine like this. Innovation. They are plate-loaded and allow for a variety of presses, rows, squats, and a number of other exercises to be performed within a power rack – making the rack more versatile and replicating a multi-gym. Safer bench, squat, pulls and presses inside your power rack are must-have for the modern day training environment. Rubber strips to protect the paint of your machine. 🏁 = Candidate (suggestion) 🚩 = Placeholder 🏳️‍🌈 = Upcoming 🏴 = Official Note: Some stuff is crudely drawn, so please wait as they are meant to be placeholders. Dynamic, variable, or isometric. 10:00 - 12:00 Uhr. DIY LeverJammer Arms:For as little as $20 We saw this pretty nifty setup on Instagram from @maxdunley. There are reasons to buy the 3x3 racks, but safety/weight capacity is absolutely not one of them. Athlete Owned. Attachments and accessories span multiple uses from organization and storage solutions such as bar holders, weight plate horns and storage trays to total body conditioning tools like dip stations, multi chin-up cross members, monkey bars, u-links, cannonball grips and ball rebounders. Jammer arms are a power rack attachment that replicates a moveable handle used on a number of fixed weight machines. o. When shop 2x2 jammer arms, always look out for deals and sales like the 11. 0 (Pre-Order) 5. Our team of experts analyzed the features and specifications of thousands. 99 (Free Freight) TDS-27800 Push Pull Thruster Attachment - $289. These adjustable Jammer Arms bring the classic jammer press exercise to your Monster system, optimizing space utilization while fostering athletic power development. It is best obtained by. The Revolution Fitness Jammer Arms are heavy duty and easy to attach. AmStaff Fitness Dip Bar Attachment for Squat & Power Rack – Compatible for 2x2-2. Read more. Very happy with the purchase. September 2022. G20 Lat Row Upgrade. It. The jammer arms look to be decent quality and the adjustment is great, but they only fit 3x3. Regular price $499. 3″ uprights with 5/8″ holes only. Bent Over Row. They are plate-loaded and allow for a variety of presses, rows, squats, and a number of other exercises to be performed within a power rack – making the rack more versatile and replicating a multi-gym. I should also note that as of late 2022/early 2023, all G-Series models have access to jammer arms and a leg curl/extension attachment as part of an optional upgrade. Jammer arms are a wondrous rack attachment that injects a dose of versatility and machine-like exercises into your training regimen. Have been looking for jammer arms that are 2x2. Purpose - Our height adjustable Jammer arms are space saving and designed to be an accessory that attaches to the upright poles of the Pro Series Power Cage. Step 1: Setup. I upgraded my power rack 125 days ago from the Rogue Monster Lite to the Surplus Strength Arc Series which took me from 5/8" hardware to 1" hardware. 43/5. ⭐️ Rated For 600 LBS Per Arm. Well we found one. Current price: $ 104 99 $104. Older and outdated “Slot” rack j-cup designs do not and can fall out of the rack when hit from underneath. 100+ bought in past month. 43/5. Step 3: To make sure the holes. Free shipping. e. 2 grip positions - neutral and parallel. 99. Buy direct and save!Jammer Arms Feedback. Only thing that keeps the current jammer arms on the market from being perfect is they are all pretty much too long by a few inches to fit inside of racks and use drop down safeties. Power Tools:- Press drill (you can use it: electr. It can be teleported to Party Island once fed to level 5 or Cave Island at level 20. £1,120. Press, row, squat, or pull. UPDATE: The sleeve diameter of the Lever Arms has been increased to 49. Allow more athletes than ever to train at one station. Body-Solid SPR Safety Spotter Arms - For the SPR500, Constructed from 11-gauge steel with welded ends, each spotter arm is over 22 long and will handle over 1000 lbs. UnpricedHydra6 • 3 yr. In this video i'll unbox, assemble and have a quick play with them. For more information about the new SPRJAM Jammer Arms or any other Body-Solid product, please visit us at bodysolid. Jammer arms / ISO arms / Lever arms have been requested more than anything else on my list. Your training options are limitless. 99 Unit price / per . The ATX ® Jammer Arms / Lever Arms can be quickly and safely attached to. $599. Mikolo Jammer Arms for Power Cage Attachment, Fit 2”x2“ 2"x2. Regular price $175. 99 £449. 29. The upgrade kit is compatible with both the Force USA G20™ All-In-One. A "Lever Jammer" is a piece of. Great for Football Offensive & Defensive lineman. Its breeding and incubation time is 12 hours long. 99 Regular price $599. Click the link in our bio to upgrade your power cage!The Adjustable Jammer Arms are available for the Mighty series of our structures. . Instrument: Cello Like in the original game, Bowgart's contribution to an Island's song is the. +4 colors/patterns. Homegym. The jammer arms are probably my favorite attachment for the Force USA X20 Pro Multi-Trainer. In the current climate of cross-faction play, restrictions on race selection have significantly diminished, affording players the freedom to choose the race that offers the most potent. The biggest thing that Signature Fitness could have done was added some UHMW spacers for racks that are 2x2 or 2x3. Griffin Fitness GR3 Lite, Rep Fitness PR-4000, Titan X-3. Details. Its breeding and incubation time is 12 hours long. You would need to bolt down your stand, or put as much weight as possible on it to prevent it from tipping over. SHOW ROOM OPEN - MON TO FRI: 8 AM TO 3:30 PM (ON APPOINTMENT ONLY) Call: 607-737-1227. It is best obtained by breeding Mammott and Oaktopus. This menu includes all currently in-stock Rogue squat rack accessories, including products from the Monster and Monster Lite lines. Weight loading arms are long and are 2” in diameter, this allows 2” Olympic plates to be loaded on with relative ease. It has a decent currency production compared to other Wublins. HULKFIT is an official supplier of quality and affordable residential fitness products. In testing the ISO Arms for our review, we performed many different exercises, including bench press. With the Jammer Arms attachment could easily add more exercises options to. Adapters for Rogue 2. Color. 98” mounting peg that fits perfectly into a 1” opening, and the back bracket firmly holds a 2”x2” beam. $32999. Add the Adjustable Pullup Bar Rack Attachment for even more versatility. 2. All the movements you want, without having dedicated Designed and built exclusively for the GR3 power Made with 3x3" 11-gauge steel. Equipment ⚙ Original Another view of original. Fit for 1" HolesPush Pull Front & Rear Action. Get all of the movements you. 0 are compatible with ALL RACKS that have: One of the following uprights box sections - 50x50mm (T-Series), 60x60mm (J-Series), or 75x75mm (S-Series) 1-inch/26mm front facing holes Our standard Jammer Arms. Step 3: To make sure the holes. The trigger setup to allow for adjustability is the best we've used yet among adjustable jammer arms like the Sorinex Adjustable Jammer Arms. The emergency shelves on the rack. $399. Its breeding combination is the same as its common counterpart. Woolabee is a triple elemental Monster that is first available at level 9. The only thing you may not have already is the Gymnastics Straps for about $20. These Jammer Arms are designed to fit onto the 2. Equipment ⚙ Original Another view of. Each race in World of Warcraft carries distinct traits, conferring potential advantages in gameplay. Now it doesn’t limit where you can put other accessories. Force USA TV Mounting Bracket Attachment. Another quality of this product is the handles, as you can use them with two different grips. The MiStrength Jammer Arms are bespoke rig or rack attachments that can be used to perform a huge range of exercises including heavy.